Food for Thought - and Performance, News, Bantam, AE, 2014-2015 (Brampton Hockey Inc.)

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Food for Thought - and Performance
Submitted By Daphne Shortt on Thursday, September 18, 2014
Proper nutrition is paramount to athletic performance. 

Check out the following articles on eating right for optimal performance.

http://healthyliving.azcentral.com/foods-eat-between-hockey-games-1486.html

http://www.odha.com/docs/HEO_Tournament_Nutrition.pdf




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